Categories Music

Why Country Music Is Good For Your Health

Music is food for the soul. Different genres offer unique benefits to the listeners. If you have listened to country music before, you know how soothing and relaxing these songs can be. Country music is an old genre that originated from folk music and blues. The good thing about country music is that they are often associated with maturity and some message. This explains why country music charts 2012 and subsequent ones have attracted a huge list of followers. Here are some health benefits of listening to country music.

Curbs stress

If you are down and feeling stressed in qwAsDdqaWa way, a dose of country music can uplift your spirits. The slow nature of this music coupled with the mellow tunes from these bands make are bound to make your heart light without you noticing. This has the effect of helping you avoid stress and make the listener happy.

Helps you relax

It might seem pretty obvious when someone tells you that music is relaxing. However, this is partly true considering that there are some genres are make someone relax better than others. Pop and Jazz might not be the best genres if you want to relax. Instead, head for classic country music and see your blood pressure levels come down.

Reduces pain

When you are in deep pain, it might be time to play your favorite country hits. Music, especially classical music has been proven to increase the body’s tolerance to pain and anxiety. As such, instead of investing in painkillers, you might replace them with a dose of soothing country music.

Enhances creativity

Listening to music as you do something has the effect of enhancing your creativity. Medical finds have established that listening to music has the effect of improving the amounts of blood flowing into the brain. This has the effect of improving your problem-solving capacity and your creativity as well.

Improves your health

QAdQASDaQAs stated above, listening to music enhances the flow of blood in your body. This has the effects of nourishing body organs and ensuring each gets adequate nutrients. As such, it improves your mental capacity, heart functions, and also leaves your skin looking attractive.

These are just some of the many benefits associated with listening to country music. As such, if you are not a fan of country music, you should consider listening to some country artists. This is not only for health reasons but for entertainment as well.

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Categories Health

Teeth Whitening Pens – Can They Restore Your Smile?

Introduction

These days, teeth whitening is undoubtedly the most popular dental procedure. Our teeth can get easily stained from eating all kinds of foods, smoking, or drinking coffee. Therefore, many of us usually resort to teeth whitening to recapture that pearly white smile. While there are other treatments that utilize antibiotics and various medications, they are mostly avoided because they are known to sometimes lead to teeth discoloration. Nowadays, there are a plethora of various procedures and products that can help us whiten our teeth. One of the most popular and sought after products are certainly teeth whitening pens.

Teeth whitening pens

22.glkrkgjopThese small, handy devices are specially designed applicators whose main ingredient is a whitening gel. This gel commonly consists of a strong oxidizing compound, such as carbamide peroxide or hydrogen peroxide. The main purpose of these agents is to break down and neutralize the stains and whiten teeth in the process.

The exact composition of each type of whitening pen differs from brand to brand. For example, some models contain a whitening liquid instead of a gel. However, all pens have one thing in common, and that is that their bleaching agents are formulated so as to easily reach all of the teeth areas where bacteria and stains frequently accumulate.

Do they work?

Now, you are probably wondering, do teeth whitening pens work? The short and simple answer is – Yes. There are millions of people, all around the world, who will readily testify to the simplicity and effectiveness of these small devices. Since these pens are highly effective, as well as very easy to use and convenient, more and more people are starting to see their usefulness.

As opposed to conventional teeth brushing, whitening pens can produce visible results in no more than two weeks. Despite the fact that popular toothpaste brands also contain whitening gels, they are still inferior to whitening pens, simply because they cannot reach certain areas of your mouth.

Maximizing the effectiveness

Now, if you want to maximize the effectiveness of a teeth whitening pen, make sure to use it after brushing your teeth. This way, you will effectively remove all the food particles and ensure the best results. When using the pen, make sure to apply the gel to each tooth. Once applied, the gel will quickly dry and form a thin film cover, to start the whitening process. Also, when using the pen, make sure to avoid getting the gel on your gums and lips, so as to prevent any chemical burns.

Extremely convenient and easy to use

33mngkoriOne of the biggest advantages of teeth whitening pens is their small size, ease of use, and convenience. You can easily carry one wherever you go. Also, the gel itself is fairly easy to apply. All you have to do is twist the pen’s bottom and fill the applicator. Last, but not least, these pens are also very affordable and readily available, both in stores and online.

If you are looking for an affordable, effective and simple solution for your stained teeth, look no further than teeth whitening pens. Even though various brands can wildly differ in their price points, their results are comparable. You can use them instead of teeth whitening toothpaste, strips or trays, and be sure that your teeth will stay pearly white and healthy.

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Categories Health

Different Types Of  Warts

Varying strains of HPV virus cause the growth of warts on the human body. Warts are distinguished based on their characteristics, shapes, color and location on the body. There are eight types of warts.

Common warts

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They are also referred to as seed warts and appear as rough cauliflower-shaped growths. Common warts appear anywhere on the body surface such as on the face, on hands, on thighs among other areas. On hands, common warts can thicken to create bumps that are referred to as plaques and papules.

Plantar warts

This type of warts is common on feet soles, especially on heels and toes. They appear as hard thick skin patches that are as a result of growing back into the skin resulting in dark specs on the soles of the feet.

Plane warts or flat warts

Flat warts appear as smooth, round and are flat shaped. They appear as brownish and yellowish on the skin. They occur on the face, on the neck, on legs, and hands. Moreover, flat warts can appear as a single wart or appear as multiple warts.

Mosaic warts

This type of warts represents a cluster of plantar warts that appear in a small area. This is as a result of warts remaining untreated such that they increase in size spreading to other warts thereby forming a large group that occurs on the feet’s sole.

Filiform warts

These are facial warts also referred to as digitate warts. They are benign in nature and can appear as a group or as an individual wart. They appear as long threads that are flesh colored and are projected on the skin’s surface. They commonly appear on eyelids, on lips, under armpits or on the neck’s base. To some extent, filiform warts can be painful and have mild itching and may bleed from irritation.

Periungal warts

They are also referred to as subungual warts and are commonly seen around or under the fingernail or toenails. They are rigid with cauliflower-like structures. They are particularly very painful especially when pressure is exerted on them. This type of wart may result to damaging of the nail due to their location.

Oral warts

This type of warts appears as abnormal bumps on lips, on the tongue, on the throat, inside cheeks, on the gums among other parts of the oral cavity. They can be very painful since they are lesions and have a rough surface.

Genital warts

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This is probably the most common type of wart and appears on the private parts of both in female and males. They appear on the penis, upper thighs or the scrotum in men and on the vulva, inside the vagina, on the cervix or the anal area and in the upper thighs in women. They have a cauliflower outlook and mostly appear as a cluster.

 

 

 

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Categories Uncategorized

The Best Wheatgrass Juicers

Introduction

Wheat-grass juice is a heavily loaded liquid supplement having more vitamin A than oranges and protein in the form of polypeptides, which are short chains of amino acids and hence very fast to digest. Like all other juices, it is best to make it yourself so that you get the fresh juice of the best quality, at your convenience.

Primarily, there are two types of juicers, manual and electrical. Each has its advantage. Irrespective of the category, we want to have the best juicer to be able to “Juice the Juice.” In the subsequent paragraphs, we have a look at some of the best juicers available.

Handy Pantry HJ Hurricane Stainless Steel Manual Wheat-grass Juicer

This simple and small juicer made up of steel is very durable, easy to assemble, use and dismantle and clean. It comes with a 5 year guarantee.

Pros

  • hfehtuyComplete steel body means longer life and nontoxic interiors always.
  • Small, light and easy to operate and clean.
  • Can be used for grass, vegetables and even some organic products.

Cons

  • It has to be completely dismantled for cleaning.
  • Being small, it can get clogged if overloaded.

Miracle MJ445 Stainless Steel Manual Wheat-grass Juicer

It is very similar to the Handy Pantry Juicer. It can even be said that it is same but from a different manufacturer. So most of the pros and cons are also the same. It has just one year guarantee.

Z-Star Manual Juicer

This machine is much faster in producing juice than the above two, though may not be as strong as them. Its big size hopper makes it more convenient and faster. Like the above two, it does not produce any heat, and therefore the juice quality is better like for all the manual juicers.

Omega NC800

It is an electric masticating juicer, with a bigger and broader chute to allow more grass and verdant green at once. The juicer can be used for vegetables, verdant green etc in addition to grass. The 5 year warranty adds confidence in the customers’ minds.

Pros

  • Its bigger chute is a real time saver as more quantity of juice can be taken in lesser time.
  • Parts are easy to remove, clean and reassemble.

Cons

  • Plastic body and parts are not as strong as steel and are not as preferred by the consumers.
  • It is not as good for the softer fruits and vegetables.

Omega J8006

The framework has a high torque, and the motor speed is very less, thereby enhancing the juice quality. The unbelievable 15 year guarantee shows the confidence of the manufacturer in the juicer.

Pros

  • It is very easy to assemble, use, dismantle and clean.
  • The juice quality is so good that it can be kept for 3 days.
  • The double stage squeezing means no wastage of juice

cons

  • The chute is a bit smaller than the other juicers.
  • The plastic parts have been reported to have broken on overloading sometimes.

Green Star Elite GSE-5000 Jumbo Twin Gear Juice Extractor

This machine can juice pretty much anything. The twin gear gives the operator the option to choose a slower speed for better juice quality or a faster speed for getting the juice faster.

Pros

  • Slow (110 RPM) speed entails lesser oxidation of the juice.
  • It can not only juice grass, vegetables, fruits, etc., but it can even be used for pasta making and homogenizing.
  • It is easy to carry and has a handle. This is normally not the case with electrical juicers.

Cons

  • 33,nfkjehohIt is expensive, and most people will not therefore prefer it.
  • The small chute means that the user has to cut the item into small pieces and then use it.
  • It is slow and hence sometimes not preferred by a few people.

Conclusion

Wheat-grass gives a very highly nutritious juice, which is best had fresh. There are a lot of juicers available in the market. The best of them have been discussed in this article along with their pros and cons. It is hoped that this article is helpful for the health conscious people to select the right juicer to suit his/her needs.

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